Fish & Seafood · Nutrition facts

Thon Albacore Entier Au Naturel

97 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Albacore Entier Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
89% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
9% of calories
Macro split
Protein 89%Carbs 2%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150380334 · Data last verified:

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3329150380334

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Common questions

How many calories are in Thon Albacore Entier Au Naturel?

Thon Albacore Entier Au Naturel has 97 kcal per 100 g.

How much protein is in Thon Albacore Entier Au Naturel?

Thon Albacore Entier Au Naturel contains 22 g of protein per 100 g.

Is Thon Albacore Entier Au Naturel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Thon Albacore Entier Au Naturel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Albacore Entier Au Naturel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Thon Albacore Entier Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Thon Albacore Entier Au Naturel is 100 calories?

About 103 g of Thon Albacore Entier Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon Albacore Entier Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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