Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711269685810 · Data last verified:
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Common questions
How many calories are in Taro?
Taro has 88 kcal per 100 g.
How much protein is in Taro?
Taro contains 0 g of protein per 100 g.
Is Taro high in carbs?
Yes — carbohydrates provide 100% of its calories (22.5 g per 100 g, of which 20 g is sugar).
Is Taro high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Taro low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Taro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.
How much Taro is 100 calories?
About 114 g of Taro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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