Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176728629 · Data last verified:
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Common questions
How many calories are in Tandoori Paneer Momos?
Tandoori Paneer Momos by Mother's Magic has 229 kcal per 100 g. One serving (35 g) is about 80 kcal.
How much protein is in Tandoori Paneer Momos?
Tandoori Paneer Momos contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Tandoori Paneer Momos high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Tandoori Paneer Momos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Tandoori Paneer Momos is 100 calories?
About 44 g of Tandoori Paneer Momos equals 100 kcal.
Is Tandoori Paneer Momos a good source of calcium?
It is a good source: 314.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Tandoori Paneer Momos a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Tandoori Paneer Momos high in sugar or fat?
Per 100 g it has 5.7 g sugar and 11.4 g fat (5.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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