Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870868 · Data last verified:
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Common questions
How many calories are in Taboulé Au Petit Épeautre?
Taboulé Au Petit Épeautre by Picard has 157 kcal per 100 g. One serving (250 g) is about 392 kcal.
How much protein is in Taboulé Au Petit Épeautre?
Taboulé Au Petit Épeautre contains 3.7 g of protein per 100 g — about 9.2 g per 250 g serving.
Is Taboulé Au Petit Épeautre low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Taboulé Au Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Taboulé Au Petit Épeautre is 100 calories?
About 64 g of Taboulé Au Petit Épeautre equals 100 kcal.
Is Taboulé Au Petit Épeautre a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taboulé Au Petit Épeautre a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taboulé Au Petit Épeautre high in sugar or fat?
Per 100 g it has 2 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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