Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489303442 · Data last verified:
Compare Szpinak Baby with another foodLog Szpinak Baby in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Szpinak Baby?
Szpinak Baby by Ryneczek Lidla,Lidl has 21 kcal per 100 g.
How much protein is in Szpinak Baby?
Szpinak Baby contains 2.6 g of protein per 100 g.
Is Szpinak Baby keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szpinak Baby low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Szpinak Baby have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Szpinak Baby is 100 calories?
About 476 g of Szpinak Baby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Szpinak Baby high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Szpinak Baby high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Other foods
Explore all →
Wild PowerLidl4 kcal · 0.4g proteinA
Epinards HachésFreshona23 kcal · 2.8g proteinA
Szpinak Rozdrobniony W PorcjachLidl,Freshona19 kcal · 2.3g proteinA
KopfsalatWonnemeyer18 kcal · 2.3g proteinA
Champignons 1 WahlKing‘s Crown20 kcal · 2.3g proteinA
Aldi Gut Bio Tk-gemüse Blattspinat; Kontrolliert Ökologische Erzeugung Aus Der TAldi, ALDI GUT BIO GEMÜSE, Gut Bio, ALDI GUT BIO TK-GEMÜSE23 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API