Steak Haché Grillé De Charolais & Gratin Dauphinois

Steak Haché Grillé De Charolais & Gratin Dauphinois by Marie has 167 kcal per 100 g. One serving (300 g) is about 501 kcal.

Steak Haché Grillé De Charolais & Gratin Dauphinois contains 10.1 g of protein per 100 g — about 30.3 g per 300 g serving.

Yes — 10.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 60 g of Steak Haché Grillé De Charolais & Gratin Dauphinois equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (6.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.