Meat · Nutrition facts

Snack And Go Vorderschinken- Jambon D'épaule

247 kcal per 100 g, with 10.4 g protein, 28.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Snack And Go Vorderschinken- Jambon D'épauleNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.4 g
Protein
17% of calories
28.3 g
Carbs
46% of calories
9.9 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640150351244 · Data last verified:

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7640150351244

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Common questions

How many calories are in Snack And Go Vorderschinken- Jambon D'épaule?

Snack And Go Vorderschinken- Jambon D'épaule has 247 kcal per 100 g.

How much protein is in Snack And Go Vorderschinken- Jambon D'épaule?

Snack And Go Vorderschinken- Jambon D'épaule contains 10.4 g of protein per 100 g.

Is Snack And Go Vorderschinken- Jambon D'épaule a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Snack And Go Vorderschinken- Jambon D'épaule low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Snack And Go Vorderschinken- Jambon D'épaule high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Snack And Go Vorderschinken- Jambon D'épaule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Snack And Go Vorderschinken- Jambon D'épaule is 100 calories?

About 40 g of Snack And Go Vorderschinken- Jambon D'épaule equals 100 kcal.

Is Snack And Go Vorderschinken- Jambon D'épaule high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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