Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274664189037 · Data last verified:
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Common questions
How many calories are in Smarties Cups?
Smarties Cups by Nestlé has 212 kcal per 100 g. One serving (43 g) is about 91 kcal.
How much protein is in Smarties Cups?
Smarties Cups contains 2.4 g of protein per 100 g — about 1 g per 43 g serving.
Is Smarties Cups high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Smarties Cups high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Smarties Cups low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Smarties Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (7.5 g). Overall that places it in band D.
How much Smarties Cups is 100 calories?
About 47 g of Smarties Cups equals 100 kcal.
Is Smarties Cups a good source of iron?
It is a good source: 3986.8 mg per 100 g, about 22149% of the daily value. A 200 g portion covers roughly 999%.
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