Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210707536119 · Data last verified:
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Common questions
How many calories are in Seasoned Beef Medallions?
Seasoned Beef Medallions by Lacroix has 146 kcal per 100 g. One serving (185 g) is about 270 kcal.
How much protein is in Seasoned Beef Medallions?
Seasoned Beef Medallions contains 18.9 g of protein per 100 g — about 35 g per 185 g serving.
Is Seasoned Beef Medallions a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Seasoned Beef Medallions keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seasoned Beef Medallions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.9 g). Overall that places it in band B.
How much Seasoned Beef Medallions is 100 calories?
About 68 g of Seasoned Beef Medallions equals 100 kcal.
Is Seasoned Beef Medallions a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Seasoned Beef Medallions high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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