Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40309057 · Data last verified:
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Common questions
How many calories are in Schweineschmalz?
Schweineschmalz by Laru has 897 kcal per 100 g.
How much protein is in Schweineschmalz?
Schweineschmalz contains 0.5 g of protein per 100 g.
Is Schweineschmalz keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweineschmalz high in saturated fat?
It has 99.1 g of saturated fat per 100 g — 496% of the daily value, which counts as high.
Is Schweineschmalz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Schweineschmalz have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (897 kcal), saturated fat (99.1 g). Overall that places it in band E.
How much Schweineschmalz is 100 calories?
About 11 g of Schweineschmalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schweineschmalz high in calories?
Yes — 897 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 448 kcal.
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