Fish & Seafood · Nutrition facts

Saumon Fumé Ecosse 6tr - 210g

196 kcal per 100 g, with 23 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fumé Ecosse 6tr - 210gNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat2.1g11% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.3mg7% DV
Calcium5.7mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392845957 · Data last verified:

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3250392845957

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Common questions

How many calories are in Saumon Fumé Ecosse 6tr - 210g?

Saumon Fumé Ecosse 6tr - 210g by Capitaine cook has 196 kcal per 100 g.

How much protein is in Saumon Fumé Ecosse 6tr - 210g?

Saumon Fumé Ecosse 6tr - 210g contains 23 g of protein per 100 g.

Is Saumon Fumé Ecosse 6tr - 210g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Ecosse 6tr - 210g keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Ecosse 6tr - 210g high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Ecosse 6tr - 210g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumé Ecosse 6tr - 210g is 100 calories?

About 51 g of Saumon Fumé Ecosse 6tr - 210g equals 100 kcal.

Is Saumon Fumé Ecosse 6tr - 210g high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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