Other · Nutrition facts

Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g

219 kcal per 100 g, with 9.2 g protein, 30 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230gNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
18% of calories
30 g
Carbs
58% of calories
5.7 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392765019 · Data last verified:

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3250392765019

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Common questions

How many calories are in Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g?

Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g by Monique ranou has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g?

Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Is Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band A.

How much Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g is 100 calories?

About 46 g of Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g equals 100 kcal.

Is Sandwich Club Trio - Thon Oeufs Crudités X3 - Monique Ranou - 230g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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