Meat · Nutrition facts

Salami, Geräuchert

308 kcal per 100 g, with 22 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami, GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
1 g
Carbs
1% of calories
24 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.6g48% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008533206513 · Data last verified:

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4008533206513

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Common questions

How many calories are in Salami, Geräuchert?

Salami, Geräuchert by Bio Janssen has 308 kcal per 100 g.

How much protein is in Salami, Geräuchert?

Salami, Geräuchert contains 22 g of protein per 100 g.

Is Salami, Geräuchert a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salami, Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami, Geräuchert high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Salami, Geräuchert high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Salami, Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1400 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Salami, Geräuchert is 100 calories?

About 32 g of Salami, Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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