Other · Nutrition facts

Salama Da Sugo I.g.p. Cotta

558 kcal per 100 g, with 19 g protein, 1.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salama Da Sugo I.g.p. CottaNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
19 g
Protein
85% of calories
1.7 g
Carbs
8% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 85%Carbs 8%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2947299023144 · Data last verified:

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2947299023144

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Common questions

How many calories are in Salama Da Sugo I.g.p. Cotta?

Salama Da Sugo I.g.p. Cotta has 558 kcal per 100 g.

How much protein is in Salama Da Sugo I.g.p. Cotta?

Salama Da Sugo I.g.p. Cotta contains 19 g of protein per 100 g.

Is Salama Da Sugo I.g.p. Cotta a good source of protein?

Yes — 19 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.

Is Salama Da Sugo I.g.p. Cotta keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salama Da Sugo I.g.p. Cotta high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Salama Da Sugo I.g.p. Cotta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sodium (960 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Salama Da Sugo I.g.p. Cotta is 100 calories?

About 18 g of Salama Da Sugo I.g.p. Cotta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salama Da Sugo I.g.p. Cotta high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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