Sachet Cuisson Poulet Ail Oignon

Sachet Cuisson Poulet Ail Oignon by Marque Repère, Rustica has 293 kcal per 100 g. One serving (9 g) is about 26 kcal.

Sachet Cuisson Poulet Ail Oignon contains 10 g of protein per 100 g — about 0.9 g per 9 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (54 g per 100 g, of which 8.8 g is sugar). It also delivers 16 g of fiber.

Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5000 mg); points in favor come from fiber (16 g), protein (10 g). Overall that places it in band C.

About 34 g of Sachet Cuisson Poulet Ail Oignon equals 100 kcal.