Other · Nutrition facts

Rotkraut Mit Apfel

44 kcal per 100 g, with 1.1 g protein, 8.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Rotkraut Mit ApfelNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
8.4 g
Carbs
79% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium191.6mg4% DV
Calcium26.8mg2% DV
Iron0.2mg1% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001495126153 · Data last verified:

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9001495126153

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Common questions

How many calories are in Rotkraut Mit Apfel?

Rotkraut Mit Apfel by machland has 44 kcal per 100 g.

How much protein is in Rotkraut Mit Apfel?

Rotkraut Mit Apfel contains 1.1 g of protein per 100 g.

Is Rotkraut Mit Apfel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rotkraut Mit Apfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Rotkraut Mit Apfel is 100 calories?

About 227 g of Rotkraut Mit Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotkraut Mit Apfel high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Rotkraut Mit Apfel a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Rotkraut Mit Apfel high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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