Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016435002300 · Data last verified:
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Common questions
How many calories are in Rotkohl; Auslese/demeter?
Rotkohl; Auslese/demeter has 47 kcal per 100 g.
How much protein is in Rotkohl; Auslese/demeter?
Rotkohl; Auslese/demeter contains 1.3 g of protein per 100 g.
Why does Rotkohl; Auslese/demeter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Rotkohl; Auslese/demeter is 100 calories?
About 213 g of Rotkohl; Auslese/demeter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkohl; Auslese/demeter high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Rotkohl; Auslese/demeter high in sugar or fat?
Per 100 g it has 8.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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