Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204314027687 · Data last verified:
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Common questions
How many calories are in Roti Cuit X5?
Roti Cuit X5 has 144 kcal per 100 g.
How much protein is in Roti Cuit X5?
Roti Cuit X5 contains 26 g of protein per 100 g.
Is Roti Cuit X5 a good source of protein?
Yes — 26 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Roti Cuit X5 keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti Cuit X5 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Roti Cuit X5 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Roti Cuit X5 is 100 calories?
About 69 g of Roti Cuit X5 equals 100 kcal.
Is Roti Cuit X5 high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.6 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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