Meat · Nutrition facts

Rillettes D’oie

438 kcal per 100 g, with 13 g protein, 0 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Rillettes D’oieNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
0 g
Carbs
0% of calories
43 g
Fat
88% of calories
Macro split
Protein 12%Carbs 0%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol76.2mg25% DV
Sodium480mg21% DV
Potassium369.8mg8% DV
Calcium34.5mg3% DV
Iron2.8mg16% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461955208311 · Data last verified:

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3461955208311

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Common questions

How many calories are in Rillettes D’oie?

Rillettes D’oie has 438 kcal per 100 g.

How much protein is in Rillettes D’oie?

Rillettes D’oie contains 13 g of protein per 100 g.

Is Rillettes D’oie a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rillettes D’oie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D’oie high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Rillettes D’oie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rillettes D’oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (12 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Rillettes D’oie is 100 calories?

About 23 g of Rillettes D’oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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