Meat · Nutrition facts

Regular Breakfast Sausage

233 kcal per 100 g, with 16.7 g protein, 0 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
High proteinLow carb
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Regular Breakfast SausageNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
16.7 g
Protein
28% of calories
0 g
Carbs
0% of calories
18.7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0.2g
Cholesterol63.3mg21% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204927706995 · Data last verified:

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0204927706995

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Common questions

How many calories are in Regular Breakfast Sausage?

Regular Breakfast Sausage by Earlidale has 233 kcal per 100 g. One serving (150 g) is about 350 kcal.

How much protein is in Regular Breakfast Sausage?

Regular Breakfast Sausage contains 16.7 g of protein per 100 g — about 25 g per 150 g serving.

Is Regular Breakfast Sausage a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Regular Breakfast Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Regular Breakfast Sausage high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Regular Breakfast Sausage high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Regular Breakfast Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (640 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Regular Breakfast Sausage is 100 calories?

About 43 g of Regular Breakfast Sausage equals 100 kcal.

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