Sweets · Nutrition facts

Raw Organic Cocoa Nibs

600 kcal per 100 g, with 20 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (10 g)
High proteinCalorie denseHigh fiber
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Raw Organic Cocoa NibsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
15% of calories
50 g
Carbs
36% of calories
30 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877963000664 · Data last verified:

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0877963000664

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Common questions

How many calories are in Raw Organic Cocoa Nibs?

Raw Organic Cocoa Nibs by Vital Purple has 600 kcal per 100 g. One serving (10 g) is about 60 kcal.

How much protein is in Raw Organic Cocoa Nibs?

Raw Organic Cocoa Nibs contains 20 g of protein per 100 g — about 2 g per 10 g serving.

Is Raw Organic Cocoa Nibs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Raw Organic Cocoa Nibs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Raw Organic Cocoa Nibs high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Raw Organic Cocoa Nibs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raw Organic Cocoa Nibs a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Raw Organic Cocoa Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g); points in favor come from fiber (30 g), protein (20 g). Overall that places it in band C.

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