Other · Nutrition facts

Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio

85 kcal per 100 g, with 4.9 g protein, 6.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Ratatouille, Lentilles Et Pointe De Piment D'espelette BioNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
25% of calories
6.8 g
Carbs
35% of calories
3.4 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794099 · Data last verified:

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Common questions

How many calories are in Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio?

Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio by Bjorg has 85 kcal per 100 g. One serving (300 g) is about 255 kcal.

How much protein is in Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio?

Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio contains 4.9 g of protein per 100 g — about 14.7 g per 300 g serving.

Is Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio is 100 calories?

About 118 g of Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille, Lentilles Et Pointe De Piment D'espelette Bio high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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