Meat · Nutrition facts

Putenhackfleisch

by Lidl Landjunker

159 kcal per 100 g, with 17 g protein, 0.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PutenhackfleischNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
43% of calories
0.7 g
Carbs
2% of calories
9.8 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.3g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20236076 · Data last verified:

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Common questions

How many calories are in Putenhackfleisch?

Putenhackfleisch by Lidl Landjunker has 159 kcal per 100 g.

How much protein is in Putenhackfleisch?

Putenhackfleisch contains 17 g of protein per 100 g.

Is Putenhackfleisch a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Putenhackfleisch keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putenhackfleisch high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Putenhackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Putenhackfleisch is 100 calories?

About 63 g of Putenhackfleisch equals 100 kcal.

Is Putenhackfleisch high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.8 g fat (3.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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