Snacks · Nutrition facts

Protein Snack Bars

371 kcal per 100 g, with 13.9 g protein, 63.9 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (36 g)
Good proteinCalorie denseHigh fiber
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Protein Snack BarsNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13.9 g
Protein
15% of calories
63.9 g
Carbs
68% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar25g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium250mg11% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252070692 · Data last verified:

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0722252070692

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Common questions

How many calories are in Protein Snack Bars?

Protein Snack Bars by Z BAR has 371 kcal per 100 g. One serving (36 g) is about 134 kcal.

How much protein is in Protein Snack Bars?

Protein Snack Bars contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.

Is Protein Snack Bars a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Protein Snack Bars high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Protein Snack Bars a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Protein Snack Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (25 g), saturated fat (4.2 g); points in favor come from fiber (5.6 g), protein (13.9 g). Overall that places it in band C.

How much Protein Snack Bars is 100 calories?

About 27 g of Protein Snack Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Snack Bars high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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