Other · Nutrition facts

Protéine De Soja

362 kcal per 100 g, with 52 g protein, 13.8 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protéine De SojaNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
52 g
Protein
62% of calories
13.8 g
Carbs
16% of calories
8.1 g
Fat
22% of calories
Macro split
Protein 62%Carbs 16%Fat 22%

Nutrition facts

per 100 g
Fiber14.7g52% DV
Sugar8.9g
Saturated fat1.3g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275130709 · Data last verified:

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3760275130709

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Common questions

How many calories are in Protéine De Soja?

Protéine De Soja has 362 kcal per 100 g.

How much protein is in Protéine De Soja?

Protéine De Soja contains 52 g of protein per 100 g.

Is Protéine De Soja a good source of protein?

Yes — 52 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Protéine De Soja low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protéine De Soja a good source of fiber?

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Protéine De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (14.7 g), protein (52 g). Overall that places it in band A.

How much Protéine De Soja is 100 calories?

About 28 g of Protéine De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protéine De Soja high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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