Other · Nutrition facts

Potatoes

158 kcal per 100 g, with 2.3 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

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PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
2.3 g
Protein
6% of calories
17 g
Carbs
46% of calories
8 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium336.8mg7% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071234843 · Data last verified:

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3560071234843

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Common questions

How many calories are in Potatoes?

Potatoes by Carrefour BIO, Carrefour has 158 kcal per 100 g.

How much protein is in Potatoes?

Potatoes contains 2.3 g of protein per 100 g.

Is Potatoes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Potatoes low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potatoes is 100 calories?

About 63 g of Potatoes equals 100 kcal.

Is Potatoes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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