Other · Nutrition facts

Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L)

by Liebig

40 kcal per 100 g, with 1.4 g protein, 4.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L)Nutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
15% of calories
4.6 g
Carbs
50% of calories
1.4 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium280.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811355487 · Data last verified:

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3036811355487

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Common questions

How many calories are in Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L)?

Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) by Liebig has 40 kcal per 100 g.

How much protein is in Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L)?

Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) contains 1.4 g of protein per 100 g.

Is Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) keto-friendly?

With 4.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) is 100 calories?

About 250 g of Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Pommes De Terre, Poireaux, Lentilles (lot De 2 X 1 L) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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