Other · Nutrition facts

Pomme De Terre

5 kcal per 100 g, with 5 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Pomme De TerreNutri-Score CCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
5 g
Protein
24% of calories
5 g
Carbs
24% of calories
5 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat5g25% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700444472940 · Data last verified:

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Barcode

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3700444472940

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Common questions

How many calories are in Pomme De Terre?

Pomme De Terre has 5 kcal per 100 g.

How much protein is in Pomme De Terre?

Pomme De Terre contains 5 g of protein per 100 g.

Is Pomme De Terre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pomme De Terre high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Pomme De Terre a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pomme De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (3200 mg); points in favor come from fiber (5 g). Overall that places it in band C.

Is Pomme De Terre high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Pomme De Terre high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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