Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091002333 · Data last verified:
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Common questions
How many calories are in Plumcake Yogurt?
Plumcake Yogurt by Germinal has 409 kcal per 100 g. One serving (45 g) is about 184 kcal.
How much protein is in Plumcake Yogurt?
Plumcake Yogurt contains 5.3 g of protein per 100 g — about 2.4 g per 45 g serving.
Is Plumcake Yogurt high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Why does Plumcake Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (33.3 g), saturated fat (3.1 g). Overall that places it in band D.
How much Plumcake Yogurt is 100 calories?
About 24 g of Plumcake Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Yogurt high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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