Fish & Seafood · Nutrition facts

Plaisir De La Mer - Nature

by Fleury Michon

114 kcal per 100 g, with 7.8 g protein, 10 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 45g
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Plaisir De La Mer - NatureNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
27% of calories
10 g
Carbs
35% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 27%Carbs 35%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.2g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749660024 · Data last verified:

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Barcode

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3302749660024

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Common questions

How many calories are in Plaisir De La Mer - Nature?

Plaisir De La Mer - Nature by Fleury Michon has 114 kcal per 100 g. One serving (45 g) is about 51 kcal.

How much protein is in Plaisir De La Mer - Nature?

Plaisir De La Mer - Nature contains 7.8 g of protein per 100 g — about 3.5 g per 45 g serving.

Is Plaisir De La Mer - Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Plaisir De La Mer - Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Plaisir De La Mer - Nature is 100 calories?

About 88 g of Plaisir De La Mer - Nature equals 100 kcal.

Is Plaisir De La Mer - Nature high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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