Meat · Nutrition facts

Piacersi Prosciutto Cotto Alta Qualità

108 kcal per 100 g, with 21 g protein, 0.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Piacersi Prosciutto Cotto Alta QualitàNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
78% of calories
0.8 g
Carbs
3% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800655780011 · Data last verified:

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7800655780011

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Common questions

How many calories are in Piacersi Prosciutto Cotto Alta Qualità?

Piacersi Prosciutto Cotto Alta Qualità by Conad has 108 kcal per 100 g.

How much protein is in Piacersi Prosciutto Cotto Alta Qualità?

Piacersi Prosciutto Cotto Alta Qualità contains 21 g of protein per 100 g.

Is Piacersi Prosciutto Cotto Alta Qualità a good source of protein?

Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Piacersi Prosciutto Cotto Alta Qualità keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piacersi Prosciutto Cotto Alta Qualità high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Piacersi Prosciutto Cotto Alta Qualità have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Piacersi Prosciutto Cotto Alta Qualità is 100 calories?

About 93 g of Piacersi Prosciutto Cotto Alta Qualità equals 100 kcal.

Is Piacersi Prosciutto Cotto Alta Qualità high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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