Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823737009232 · Data last verified:
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Common questions
How many calories are in Petits Pains Croquants?
Petits Pains Croquants has 479 kcal per 100 g.
How much protein is in Petits Pains Croquants?
Petits Pains Croquants contains 13 g of protein per 100 g.
Is Petits Pains Croquants a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Petits Pains Croquants low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Petits Pains Croquants high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Petits Pains Croquants a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Petits Pains Croquants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (4.5 g), sodium (760 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.
How much Petits Pains Croquants is 100 calories?
About 21 g of Petits Pains Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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