Grains · Nutrition facts

Pasta De Avellana Tostada Ecológico

684 kcal per 100 g, with 14.9 g protein, 14.7 g carbs and 60.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pasta De Avellana Tostada EcológicoNutri-Score BCompare
Amount

Showing values for 100 g

684 kcal
Calories
34% of a 2000 kcal day
14.9 g
Protein
9% of calories
14.7 g
Carbs
9% of calories
60.7 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar4.3g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016495797 · Data last verified:

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8437016495797

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Common questions

How many calories are in Pasta De Avellana Tostada Ecológico?

Pasta De Avellana Tostada Ecológico by BioBética has 684 kcal per 100 g.

How much protein is in Pasta De Avellana Tostada Ecológico?

Pasta De Avellana Tostada Ecológico contains 14.9 g of protein per 100 g.

Is Pasta De Avellana Tostada Ecológico a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pasta De Avellana Tostada Ecológico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta De Avellana Tostada Ecológico a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pasta De Avellana Tostada Ecológico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (4.4 g); points in favor come from fiber (9.7 g), protein (14.9 g). Overall that places it in band B.

How much Pasta De Avellana Tostada Ecológico is 100 calories?

About 15 g of Pasta De Avellana Tostada Ecológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta De Avellana Tostada Ecológico high in calories?

Yes — 684 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.

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