Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110379177 · Data last verified:
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Common questions
How many calories are in Pan Fried Pork Bun?
Pan Fried Pork Bun by Family Garden Foods has 244 kcal per 100 g. One serving (180 g) is about 439 kcal.
How much protein is in Pan Fried Pork Bun?
Pan Fried Pork Bun contains 6.7 g of protein per 100 g — about 12.1 g per 180 g serving.
Why does Pan Fried Pork Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Pan Fried Pork Bun is 100 calories?
About 41 g of Pan Fried Pork Bun equals 100 kcal.
Is Pan Fried Pork Bun a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pan Fried Pork Bun high in sugar or fat?
Per 100 g it has 3.9 g sugar and 8.3 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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