Snacks · Nutrition facts

Pain D'épices Noix Et Dattes Lidl

341 kcal per 100 g, with 3.6 g protein, 71 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (10,7 g)
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Pain D'épices Noix Et Dattes LidlNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
3.6 g
Protein
4% of calories
71 g
Carbs
85% of calories
3.9 g
Fat
11% of calories
Macro split
Protein 4%Carbs 85%Fat 11%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar40g
Saturated fat0.5g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489133490 · Data last verified:

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Common questions

How many calories are in Pain D'épices Noix Et Dattes Lidl?

Pain D'épices Noix Et Dattes Lidl by Deluxe,Lidl has 341 kcal per 100 g. One serving (11 g) is about 36 kcal.

How much protein is in Pain D'épices Noix Et Dattes Lidl?

Pain D'épices Noix Et Dattes Lidl contains 3.6 g of protein per 100 g — about 0.4 g per 11 g serving.

Is Pain D'épices Noix Et Dattes Lidl high in carbs?

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 40 g is sugar). It also delivers 3.7 g of fiber.

Is Pain D'épices Noix Et Dattes Lidl high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pain D'épices Noix Et Dattes Lidl a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pain D'épices Noix Et Dattes Lidl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Pain D'épices Noix Et Dattes Lidl is 100 calories?

About 29 g of Pain D'épices Noix Et Dattes Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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