Snacks · Nutrition facts

Pain D'épices Au Miel

323 kcal per 100 g, with 2.8 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 14.3 g
Track it in the free Dietly app
Pain D'épices Au MielNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
2.8 g
Protein
4% of calories
74 g
Carbs
94% of calories
1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar40g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium115.3mg2% DV
Calcium10.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986904823 · Data last verified:

Compare Pain D'épices Au Miel with another food

Barcode

scan it with any barcode app

3257986904823

Dietly — AI Calorie Counter

Log Pain D'épices Au Miel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain D'épices Au Miel?

Pain D'épices Au Miel by Nature Bio has 323 kcal per 100 g. One serving (14 g) is about 46 kcal.

How much protein is in Pain D'épices Au Miel?

Pain D'épices Au Miel contains 2.8 g of protein per 100 g — about 0.4 g per 14 g serving.

Is Pain D'épices Au Miel high in carbs?

Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 40 g is sugar). It also delivers 3.1 g of fiber.

Is Pain D'épices Au Miel high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Pain D'épices Au Miel a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pain D'épices Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Pain D'épices Au Miel is 100 calories?

About 31 g of Pain D'épices Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API