Pâtes Aux 3 Frômages

Pâtes Aux 3 Frômages by MX3 has 393 kcal per 100 g.

Pâtes Aux 3 Frômages contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (4.4 g), sodium (732 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 25 g of Pâtes Aux 3 Frômages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 7.1 g sugar and 8.9 g fat (4.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.