Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3425480190091 · Data last verified:
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Common questions
How many calories are in Olives Grecques Kalamata?
Olives Grecques Kalamata has 270 kcal per 100 g.
How much protein is in Olives Grecques Kalamata?
Olives Grecques Kalamata contains 1.9 g of protein per 100 g.
Is Olives Grecques Kalamata keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Grecques Kalamata high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Olives Grecques Kalamata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1200 mg). Overall that places it in band D.
How much Olives Grecques Kalamata is 100 calories?
About 37 g of Olives Grecques Kalamata equals 100 kcal.
Is Olives Grecques Kalamata a good source of iron?
It is a good source: 7.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Olives Grecques Kalamata high in sugar or fat?
Per 100 g it has 0.1 g sugar and 28 g fat (3.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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