Nanaimo Flavour Nügabars

Nanaimo Flavour Nügabars by Leclerc has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

Nanaimo Flavour Nügabars contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (51.4 g), saturated fat (5.7 g). Overall that places it in band D.

About 23 g of Nanaimo Flavour Nügabars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.