Meat · Nutrition facts

Mortadella

1234 kcal per 100 g, with 16 g protein, 0 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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MortadellaNutri-Score ECompare
Amount

Showing values for 100 g

1234 kcal
Calories
62% of a 2000 kcal day
16 g
Protein
21% of calories
0 g
Carbs
0% of calories
26 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404675892 · Data last verified:

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7613404675892

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Common questions

How many calories are in Mortadella?

Mortadella by Citterio has 1234 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 16 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mortadella high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mortadella have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1234 kcal), saturated fat (10 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Mortadella is 100 calories?

About 8 g of Mortadella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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