Fish & Seafood · Nutrition facts

Morceaux De Filets De Harengs

314 kcal per 100 g, with 6.9 g protein, 6.2 g carbs and 29 g fat. Full micronutrients and serving info below.

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Morceaux De Filets De HarengsNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
6.2 g
Carbs
8% of calories
29 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat4.2g21% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489034780 · Data last verified:

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4056489034780

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Common questions

How many calories are in Morceaux De Filets De Harengs?

Morceaux De Filets De Harengs by Lidl has 314 kcal per 100 g.

How much protein is in Morceaux De Filets De Harengs?

Morceaux De Filets De Harengs contains 6.9 g of protein per 100 g.

Is Morceaux De Filets De Harengs high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Morceaux De Filets De Harengs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (872 mg). Overall that places it in band D.

How much Morceaux De Filets De Harengs is 100 calories?

About 32 g of Morceaux De Filets De Harengs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morceaux De Filets De Harengs high in sugar or fat?

Per 100 g it has 5.6 g sugar and 29 g fat (4.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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