Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2396030002106 · Data last verified:
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Common questions
How many calories are in Monte Veronese?
Monte Veronese has 350 kcal per 100 g.
How much protein is in Monte Veronese?
Monte Veronese contains 23 g of protein per 100 g.
Is Monte Veronese a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Monte Veronese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Monte Veronese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (23 g). Overall that places it in band A.
How much Monte Veronese is 100 calories?
About 29 g of Monte Veronese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monte Veronese high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Monte Veronese high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (0 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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