Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892565002779 · Data last verified:
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Common questions
How many calories are in Miso?
Miso by marukome has 133 kcal per 100 g. One serving (15 g) is about 20 kcal.
How much protein is in Miso?
Miso contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Miso high in sodium?
Yes — 5133.3 mg of sodium per 100 g, about 223% of the daily value.
Is Miso a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (5133.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Miso is 100 calories?
About 75 g of Miso equals 100 kcal.
Is Miso high in sugar or fat?
Per 100 g it has 13.3 g sugar and 3.3 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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