Sweets · Nutrition facts

Milk Ice Cream

75 kcal per 100 g, with 2 g protein, 13 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High fiber
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Milk Ice CreamNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
8% of calories
13 g
Carbs
54% of calories
4.1 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat2.3g12% DV
Cholesterol10mg3% DV
Sodium45mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809599360524 · Data last verified:

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Barcode

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8809599360524

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Common questions

How many calories are in Milk Ice Cream?

Milk Ice Cream by Lalasweet has 75 kcal per 100 g.

How much protein is in Milk Ice Cream?

Milk Ice Cream contains 2 g of protein per 100 g.

Is Milk Ice Cream low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Milk Ice Cream a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Milk Ice Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Milk Ice Cream is 100 calories?

About 133 g of Milk Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Ice Cream high in sugar or fat?

Per 100 g it has 4 g sugar and 4.1 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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