Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839290657 · Data last verified:
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Common questions
How many calories are in Milk?
Milk has 128 kcal per 100 g.
How much protein is in Milk?
Milk contains 0 g of protein per 100 g.
Is Milk high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Milk a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Milk is 100 calories?
About 78 g of Milk equals 100 kcal.
Is Milk high in sugar or fat?
Per 100 g it has 9.4 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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