Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590835101 · Data last verified:
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Common questions
How many calories are in Mes Légumes Vapeur?
Mes Légumes Vapeur by Thiriet has 26 kcal per 100 g.
How much protein is in Mes Légumes Vapeur?
Mes Légumes Vapeur contains 1.6 g of protein per 100 g.
Is Mes Légumes Vapeur keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mes Légumes Vapeur low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mes Légumes Vapeur a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mes Légumes Vapeur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Mes Légumes Vapeur is 100 calories?
About 385 g of Mes Légumes Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mes Légumes Vapeur high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
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