Other · Nutrition facts

Menu Légumes Verts, Panais, Boulghour

48 kcal per 100 g, with 2.3 g protein, 6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Menu Légumes Verts, Panais, BoulghourNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
21% of calories
6 g
Carbs
56% of calories
1.1 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288131501666 · Data last verified:

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3288131501666

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Common questions

How many calories are in Menu Légumes Verts, Panais, Boulghour?

Menu Légumes Verts, Panais, Boulghour by Babybio, certifié agriculture biologique, fabriqué en france has 48 kcal per 100 g.

How much protein is in Menu Légumes Verts, Panais, Boulghour?

Menu Légumes Verts, Panais, Boulghour contains 2.3 g of protein per 100 g.

Is Menu Légumes Verts, Panais, Boulghour low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Menu Légumes Verts, Panais, Boulghour low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Menu Légumes Verts, Panais, Boulghour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Menu Légumes Verts, Panais, Boulghour is 100 calories?

About 208 g of Menu Légumes Verts, Panais, Boulghour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Menu Légumes Verts, Panais, Boulghour high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Menu Légumes Verts, Panais, Boulghour high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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