Other · Nutrition facts

Melón Y Sandía

by Hacendado

21 kcal per 100 g, with 0.3 g protein, 4.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Melón Y SandíaNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
6% of calories
4.9 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000861191 · Data last verified:

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Barcode

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8480000861191

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Common questions

How many calories are in Melón Y Sandía?

Melón Y Sandía by Hacendado has 21 kcal per 100 g.

How much protein is in Melón Y Sandía?

Melón Y Sandía contains 0.3 g of protein per 100 g.

Is Melón Y Sandía keto-friendly?

With 4.9 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melón Y Sandía low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Melón Y Sandía have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Melón Y Sandía is 100 calories?

About 476 g of Melón Y Sandía equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melón Y Sandía high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Melón Y Sandía high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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