Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056924001841 · Data last verified:
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Common questions
How many calories are in Mediterraner Block?
Mediterraner Block by Bedda has 281 kcal per 100 g.
How much protein is in Mediterraner Block?
Mediterraner Block contains 0 g of protein per 100 g.
Is Mediterraner Block low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Mediterraner Block high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Mediterraner Block high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Mediterraner Block have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.4 g), sodium (800 mg). Overall that places it in band E.
How much Mediterraner Block is 100 calories?
About 36 g of Mediterraner Block equals 100 kcal.
Is Mediterraner Block high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (18.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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