Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790174000625 · Data last verified:
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Common questions
How many calories are in Medallones De Verduras?
Medallones De Verduras by Vegetalex has 96 kcal per 100 g. One serving (75 g) is about 72 kcal.
How much protein is in Medallones De Verduras?
Medallones De Verduras contains 3.1 g of protein per 100 g — about 2.3 g per 75 g serving.
Is Medallones De Verduras high in carbs?
Yes — carbohydrates provide 86% of its calories (18.7 g per 100 g, of which 2.7 g is sugar). It also delivers 3.7 g of fiber.
Is Medallones De Verduras a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Medallones De Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Medallones De Verduras is 100 calories?
About 104 g of Medallones De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Medallones De Verduras high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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